There’s so much hype around what not to eat, it leaves people confused as to what they can actually eat.
Don’t eat pizza, white bread, french fries or any fried foods, cookies,… the list goes on…
For healthy eating and weight loss, rather on going on fancy diets, just try to clean up your eating habits by making simple changes. Start eating clean by replacing processed and fake foods with the following easy to find, everyday superfoods.
