Heal Yourself by Understanding the Journey Through Grief
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can …
Health
The Truth about Osteoporosis: The Silent Killer
Worldwide, 1 in 3 women over 50 will experience osteoporotic fractures, as will 1 in 5 men. One in three hip fracture patients re-fracture at …
5 Reasons Why Crawling is Developmentally Important in Babies
Crawling is the first skill that gives the baby a taste of independence. It plays an important role in the baby’s development for many reasons. …
Why Sitting and Working For Hours Can Kill You, Even If You Exercise
“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.”- Dr. James Levine …