The five stages of grief are applicable to virtually every serious life event, including being diagnosed morbidly obese. To speed up the healing process, it is important that we recognize what stage of grief we are at.
Osteoporosis is often referred to as “the silent killer” as the bone deterioration occurs silently and progressively. There are many factors that increase the risks of bone loss and osteoporosis. Age, sex, family history or genetics, ethnicity, and most important of all your diet, are Various factors contribute to your bone strength.