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Articles by Anju Mobin

About Anju Mobin
Anju Mobin is a certified nutritionist with a 3-year graduate degree in B.Sc. Home Science (Clinical Nutrition and Dietetics). With an additional 4-year graduate degree in Fine Arts (BFA Applied Arts), she combines her passion for advertising with her knowledge of the health industry to create, develop and execute content marketing campaigns for healthcare products. She is the founder and managing editor of the health website fitnesshacks.org.
Health insurance US

Mastering Healthcare Insurance: A Complete Guide to Enrollment, Costs, and Providers in the US

February 20, 2023 Anju Mobin 0

Master healthcare insurance with our complete guide. Learn expert tips and real-life examples to confidently choose the right plan and navigate the system like a pro.

best qualities of workout buddy

Workout Tips: 10 Qualities of An Ideal Workout Buddy

February 19, 2023 Anju Mobin 0

Do you know what qualities make for the perfect workout partner? Check out our guide on the 10 must-have qualities an ideal workout buddy. Start your fitness journey today!

Stages of Sleep, sleep cycles

Understanding Your Sleep Cycle: The Four Stages of Non-REM Sleep and REM Sleep

February 18, 2023 Anju Mobin 0

Unlock the secrets of your sleep cycle and learn how to wake up feeling refreshed with our guide to the four stages of sleep. Read more now!

hemp benefits muscle building protein

18 Incredible Benefits of Hemp Protein: Why It’s the Best Vegetable Protein Source!

February 17, 2023 Anju Mobin 0

Check out these 18 amazing health benefits that make most people choose hemp protein powders over other types of protein powders.

leaky gut triggers causes

Leaky Gut Triggers: What You Need to Know to Protect Your Health

February 16, 2023 Anju Mobin 0

Discover the main triggers of leaky gut and learn practical strategies for preventing this condition from affecting your overall health and well-being.

Maximizing Performance: Understanding Calorie Requirements for MMA Fighters

February 16, 2023 Anju Mobin 0

Learn how to optimize your diet for peak performance as an MMA fighter by understanding your calorie requirements.

4 types of allergies causes of allergies

Understanding the Four Most Common Types of Allergic Reactions

February 15, 2023 Anju Mobin 0

From Type I or immediate hypersensitivity to Type IV or cell-mediated allergic reactions, understanding the different types of allergies can help you identify your specific allergy and develop a more effective treatment plan.

leaky gut

The Real Science Behind Leaky Gut Syndrome: Separating Fact from Fiction

February 15, 2023 Anju Mobin 0

Gain a deeper understanding of leaky gut. Learn about the latest scientific research on leaky gut syndrome and how it can impact your overall health and well-being.

Laryngopharyngeal Reflux (LPR): Causes, Symptoms, Complications, and Treatments

February 14, 2023 Anju Mobin 0

Are you suffering from chronic cough for no apparent cause? Do you feel a lump in your throat? Does it feel hoarse? LPR or Laryngopharyngeal Reflux could be the cause of your woes.

highly successful people habits

20 Habits of Highly Successful People: The Ultimate Guide

February 13, 2023 Anju Mobin 0

Discover the 20 habits of highly successful people and learn how you can adopt them to reach your own goals and live a more fulfilling life.

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  • hemp protein recipes hemp benefits

    Healthy and Delicious: 3 Hemp Protein Recipes You Won’t Want to Miss

    Try out these three hemp protein recipes! From breakfast to dessert, these recipes are easy to make, gluten-free, and packed with all the nutrients you need to feel your best.

  • Grilled Fish with Lemon Butter Sauce Recipe

    Keto-friendly, gluten-free, low-carb, paleo – whatever diet you are on, this easy and delicious recipe for “Grilled Fish with Lemon Butter Sauce” is a must in your collection.

  • 3 Awesome Grilled Chicken Breast Recipes

    How do you eat adequate protein to build up those muscles? Are you bored with the bland chicken breast meals you’ve been living on? Try out these three delicious grilled chicken breast recipes!

  • Lose Weight and Burn Belly Fat: 3 Recipes with Fat-Burning Foods

    Check out these easy recipes with fat-burning foods. The combination of protein and fat-burning spices will boost your belly fat loss and help you reach your goal weight faster.

  • Rich and Creamy BulletProof Coffee Recipe

    Bulletproof Coffee is a keto drink made using coffee, MCT oil, and butter. Try out this quick and delicious recipe for making bulletproof coffee.

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Bodybuilding

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FitnessHacks.Org. All rights reserved. Our website content is for informational purposes only. Fitness Hacks does not provide medical advice, diagnosis, or treatment.

Health
  • Understanding and Preventing Muscle Loss During a Weight Loss Program

    February 26, 2023 0
  • How to Overcome Emotional Eating and Lose Weight

    21 Practical Ways to Overcome Emotional Eating and Lose Weight

    February 23, 2023 0
  • overcome Emotional Eating

    The Weight Loss Mindset: Overcoming Emotional Eating and Finding Lasting Success

    February 23, 2023 0
  • Mindful Eating for Weight Loss: How to Eat with Intention and Improve Your Health

    February 20, 2023 0
  • Grilled Fish with Lemon Butter Sauce Recipe

    February 13, 2023 0
  • HIIT vs Cardio for Weight Loss: Which is More Effective?

    February 8, 2023 0
  • Best Weight Cutting Tips For MMA Fighters: 5 Effective Cognitive Behavioral Strategies for Weight Loss

    February 7, 2023 0
Recipes

Lose Weight and Burn Belly Fat: 3 Recipes with Fat-Burning Foods

February 7, 2023 0

Rich and Creamy BulletProof Coffee Recipe

February 5, 2023 0

7 Versatile Carrot and Green Beans Salad Recipes

February 1, 2023 0
Peanut butter smoothie

5 Best Chocolate Peanut Butter Smoothie Recipes for Muscle Building

January 22, 2023 0
peanut butter cup recipe

Quick and Easy Keto Peanut Butter Cups Recipe

January 21, 2023 0
Lifestyle
  • highly successful people habits

    20 Habits of Highly Successful People: The Ultimate Guide

    February 13, 2023 0
  • Tricks of the Trade: 17 Counter-intuitive Things Successful People Do

    February 10, 2023 0
  • 10 Successful Entrepreneurs Reveal Their Morning Mantras

    February 8, 2023 0
  • 20 Science-Backed Tips to Sleep Better and Faster

    January 27, 2023 0
  • Nutrigenomics – Understanding the Healing Power of Foods

    January 27, 2023 0
  • 5 Morning Rituals That Power Your Productivity and Health

    January 14, 2023 0
  • Healthy Obese: Myth or Reality

    May 3, 2022 0

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