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Articles by Anju Mobin

About Anju Mobin
The Nutritionist Wordsmith with a Chocoholic Edge! Anju is not just a writer; she's a brush-wielding, coffee-sipping, chocolate-loving wordsmith! With a Fine Arts degree in one hand and a Home Science degree in the other, she blends creativity and nutrition to craft content that truly nourishes the mind. Whether she's painting a vivid picture with words or brewing up engaging web content, she pours her heart into every project. When she's not busy whipping up articles, you'll find her nurturing orchids to bloom in her garden, baking scrumptious treats, and indulging her chocoholic tendencies with dark delights. She is the founder and managing editor of Fitness Hacks.

Low Testosterone Diagnosis: Blood, Urine and Saliva Tests

September 30, 2021 Anju Mobin 0

Low Testosterone Diagnosis: If you have been experiencing low energy, mental fog, less interest in sex, and poor mental performance, all of this can be due to a fall in your testosterone levels.

The Signs and Symptoms of Low Testosterone

September 30, 2021 Anju Mobin 0

Men with low testosterone levels may experience a range of symptoms including low libido, erectile dysfunction, increased body fat, irritability, sleep disturbances, and loss of body hair.

Medical Treatments for Low Testosterone

September 28, 2021 Anju Mobin 0

The best low testosterone treatment is said to be Testosterone Replacement Therapy (TRT). Many other medications and natural treatments are also used for boosting testosterone levels.

The Effects of Long Term Untreated Low Testosterone

September 27, 2021 Anju Mobin 0

The signs and symptoms of low testosterone may be mild initially. You may experience fatigue, hair fall, insomnia, poor sex drive, etc. But if the testosterone deficiency is not corrected, then more complications can develop.

What’s Inside an Egg? EGGS-actly What You Need To Lose Weight and Build Muscle

November 19, 2020 Anju Mobin 0

Don’t run on empty, especially if you train early in the morning. An ideal pre-workout meal has adequate protein, some carbohydrates, and a little healthy …

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  • Grilled Fish with Lemon Butter Sauce Recipe

    Keto-friendly, gluten-free, low-carb, paleo – whatever diet you are on, this easy and delicious recipe for “Grilled Fish with Lemon Butter Sauce” is a must in your collection.

  • 3 Awesome Grilled Chicken Breast Recipes

    How do you eat adequate protein to build up those muscles? Are you bored with the bland chicken breast meals you’ve been living on? Try out these three delicious grilled chicken breast recipes!

  • how to cook quinoa

    How to Cook Quinoa: 7 Best Tips for Perfect & Fluffy Quinoa

    Learn the secrets to making perfectly fluffy quinoa. Discover mouthwatering recipes and step-by-step instructions to cook quinoa correctly.

  • hemp protein recipes hemp benefits

    Healthy and Delicious: 3 Hemp Protein Recipes You Won’t Want to Miss

    Try out these three hemp protein recipes! From breakfast to dessert, these recipes are easy to make, gluten-free, and packed with all the nutrients you need to feel your best.

  • Lose Weight and Burn Belly Fat: 3 Recipes with Fat-Burning Foods

    Check out these easy recipes with fat-burning foods. The combination of protein and fat-burning spices will boost your belly fat loss and help you reach your goal weight faster.

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FitnessHacks.Org. All rights reserved. Our website content is for informational purposes only. Fitness Hacks does not provide medical advice, diagnosis, or treatment.

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