
How to Reverse Type 2 Diabetes Naturally
The first step to reversing type 2 diabetes naturally is to understand both the cause and the cure. Your health is in your hands.
The first step to reversing type 2 diabetes naturally is to understand both the cause and the cure. Your health is in your hands.
While there is no magic wand that can put you off to sleep immediately, these are 20 science-backed tips that can help you to sleep faster.
Nutrigenomics is an exciting, emerging field with a lot of promise in how we might treat and prevent disease through nutrition. Viewing your food as ‘functional medicine’ helps you make wiser decisions on what and when to eat in order to make the best decisions for healing your body and improving your health.
There was always some mystery surrounding cholesterol. But the real culprit has remained hidden all these years – Sugar!
Surprised? Yeah, even I used to think ‘fat’ was the culprit.
If you are at risk of developing fatty liver, you can even prevent it from occurring! Fatty liver is easily reversible with the right treatment and lifestyle changes.
The mechanism leading to the accumulation of belly fat is not as simple as it seems, therefore the solution is also not that quick either. Here are 7 research backed ways to lose belly fat.
Find out the causes, symptoms, and treatments for hearing loss. Aging, long-term exposure to loud noises, trauma, diseases, certain medications, and heredity can all contribute to damaging our sense of hearing.
Belly fat, also known as visceral fat is the most dangerous type of body fat. Understanding what is belly fat will help you plan your weight loss battle strategies in a more effective manner.
Here are five morning rituals you can incorporate into your day to boost your health and your productivity.
Knowledge of lumbar spine anatomy helps you better understand and identify problems that tend to affect this area, such as sciatica and localized muscle pain. You will also be able to discuss these issues more effectively with your doctor.
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