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Everything you Need to Know About Allergies (part 2): Symptoms and Signs of Allergies

October 2, 2021 Mobin 0

Allergy symptoms and their severity depend on many factors such as your genetic tendency, type of allergic condition or reaction, as well as, the type …

Everything you Need to Know About Allergies (part 3): Diagnosis of Allergies

October 2, 2021 Mobin 0

When you break out in hives after taking penicillin drugs or start sneezing every time you pet a dog, you already know the allergen that …

Everything you Need to Know About Allergies (part 4): Treatment and Care

October 2, 2021 Mobin 0

Over-the-counter medications, prescription drugs, and allergy shots are commonly used for treating allergy symptoms. Treating allergies is based on your medical history, cause of allergy, …

How to Cook Quinoa: 7 Best Tips for Perfect & Fluffy Quinoa

Learn the secrets to making perfectly fluffy quinoa. Discover mouthwatering recipes and step-by-step instructions to cook quinoa correctly.
Healthy and Delicious: 3 Hemp Protein Recipes You Won’t Want to Miss

Try out these three hemp protein recipes! From breakfast to dessert, these recipes are easy to make, gluten-free, and packed with all the nutrients you need to feel your best.
Grilled Fish with Lemon Butter Sauce Recipe

Keto-friendly, gluten-free, low-carb, paleo – whatever diet you are on, this easy and delicious recipe for “Grilled Fish with Lemon Butter Sauce” is a must in your collection.
3 Awesome Grilled Chicken Breast Recipes

How do you eat adequate protein to build up those muscles? Are you bored with the bland chicken breast meals you’ve been living on? Try out these three delicious grilled chicken breast recipes!
Lose Weight and Burn Belly Fat: 3 Recipes with Fat-Burning Foods

Check out these easy recipes with fat-burning foods. The combination of protein and fat-burning spices will boost your belly fat loss and help you reach your goal weight faster.