How do you eat adequate protein to build up those muscles? Bored with the bland chicken breast meals you’ve been living on? Try out these three awesome grilled chicken breast recipes…
This awesome grilled chicken recipe has a marinade made with chunky peanut butter, red pepper flakes, sesame seeds teriyaki sauce. You can chop up the grilled chicken, add some water chestnuts and roll them up in lettuce wraps. A small serving of cooked brown rice along with the grilled chicken helps to make this a nourishing and filling meal.
You’ll love this recipe which uses classic Asian ingredients such as soy sauce, sesame oil, honey, ginger, and garlic. Leftover marinade is reserved and used for brushing the chicken while it’s on the grill for an even more intense Asian flavor.
The marinade for this yummy looking dish includes balsamic vinegar, dried onion flakes, italian seasoning, ground mustard and thyme. A clove or two of minced garlic and a sprinkle of fresh rosemary adds wonders t the flavor. Serve with fresh green salad and some roasted potatoes.
With a Masters in Food Science and Nutrition, Tilottama has carved a niche for herself in the Health Writing Industry. She is passionate about helping her readers make informed decisions about the food they eat. She believes in the healing power of food and in food as medicine. Tilottama is an editor and writer at Fitnesshacks.org.