From the high-stress lifestyles that keep our cortisol levels elevated to our lack of adequate sleep or late sleeping routines, many of the typical everyday habits are slowly killing us from the inside.
The five stages of grief are applicable to virtually every serious life event, including being diagnosed morbidly obese. To speed up the healing process, it is important that we recognize what stage of grief we are at.
Medical literature is full of people who have experienced spontaneous remissions from seemingly “incurable” illnesses. Don’t imagine that these people just got lucky. Instead of …
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