Nutrigenomics – Understanding the Healing Power of Foods

January 27, 2023 Anju Mobin 0

Nutrigenomics is an exciting, emerging field with a lot of promise in how we might treat and prevent disease through nutrition. Viewing your food as ‘functional medicine’ helps you make wiser decisions on what and when to eat in order to make the best decisions for healing your body and improving your health.

The Easiest Weight Loss Workout with Proven Health Benefits

January 25, 2023 Anju Mobin 0

An easy exercise that burns calories, reduces fatigue and stress, boosts endorphins, and improves your mood. An easy exercise that burns calories, reduces fatigue and stress, boosts endorphins, and improves your mood. It can tone your abs and lower your body fat percentage. It reduces lower back pain and your risks of heart attack and stroke. And these are just a few of the major benefits of doing this exercise regularly.