Articles by Anju Mobin

About Anju Mobin

Anju Mobin is a certified nutritionist with a 3-year graduate degree in B.Sc. Home Science (Clinical Nutrition and Dietetics). With an additional 4-year graduate degree in Fine Arts (BFA Applied Arts), she combines her passion for advertising with her knowledge of the health industry to create, develop and execute content marketing campaigns for healthcare products. She is the founder and managing editor of the health website fitnesshacks.org.

The Science of Weight Loss: How to Lose Body Fat

October 21, 2021 Anju Mobin 0

Learn the one and only scientifically proven “secret” to losing fat.

Everything You Need to Know About Fatty Liver: Causes, Diagnosis, and Treatments

October 21, 2021 Anju Mobin 0

If you are at risk of developing fatty liver, you can even prevent it from occurring! Fatty liver is easily reversible with the right treatment and lifestyle changes.

Understanding and Preventing Muscle Loss During a Weight Loss Program

October 21, 2021 Anju Mobin 0

Minimize muscle loss while maximizing fat burn. In order to prevent muscle loss during weight loss, you first need to understand how it happens.

Understanding How Testosterone Affects Men- The Ultimate Guide

October 20, 2021 Anju Mobin 0

How a man looks and behaves has a lot to do with how much testosterone he has. Learn everything you can about testosterone – what causes low testosterone? How can I check my T levels? What is the best low T treatment? Are there any natural remedies for low T?

20 Science-Backed Tips to Sleep Better and Faster

October 19, 2021 Anju Mobin 0

While there is no magic wand that can put you off to sleep immediately, these are 20 science-backed tips that can help you to sleep faster.

5 Incredible Carrot Health Benefits and a Great Juicing Recipe

October 18, 2021 Anju Mobin 0

Carrot Health Benefits: Carrots are a powerhouse of vitamins with a tremendous amount of beta carotene, six different B-vitamins, Vitamin C and E.

The Causes of Low Testosterone in Men and Women

October 16, 2021 Anju Mobin 0

There are many causes for low testosterone. Infection or inflammation of the testes, a problem in the glands that coordinate the production of testosterone, excess estrogen or it may be due to your diet.

9 Scientifically Proven Health Benefits of Apple Cider Vinegar

October 15, 2021 Anju Mobin 0

From reducing weight to lowering cholesterol and boosting immunity, here are some scientifically proven health benefits of Apple Cider Vinegar.

Scientific Evidence: Sleeping with your Head to the North may Cause Brain Damage

October 14, 2021 Anju Mobin 0

Sleeping with your head to the north may lead to stroke, paralysis and long term brain damage. The earth’s magnetic field plays a major role here.

5 Quick and Easy Steps to Making Delicious and Healthy Salads

October 12, 2021 Anju Mobin 0

Looking for healthy and tasty salad recipes? A variety of healthy salads with interesting textures and delicious flavors can be made by varying these 5 basic components of salad making.