Reversing high cholesterol naturally is possible with a little effort from your side. Understand both the cause and the cure.
A workout buddy should have certain qualities, if you want to remain consistent with your workout plan and achieve your fitness goals.
When you have a workout buddy, you are accountable to someone other than yourself.
Nutrigenomics proves that the right type of foods have the power to change our genes and cure chronic diseases.
There is plenty of scientific data that suggests your body can heal itself. Your attitude is what directs this healing process.
Do you waste time daydreaming or find yourself immersed in projects and totally lose track of time? You may be more creative than you thought.